In the EQ library, you can find all the resources you might need for yourself & to use with your clients. Use the filters to narrow your search or explore the collections below. To find out more about the resources, click here.
This short video shows which zones of the body are activated when certain emotions are felt. A fascinating look at the physical expression of emotions.
This animated video provides illustrations for world renowned psychologist Carol Dweck's TED talk about fixed versus growth mindsets - and the fascinating research behind it all.
Lo que nos dicen exitosos educadores que practican IE con sus estudiantes.
Working with senior leaders can create stress and uncertainty - which leads to poor performance. Here are five ways to solve that. From Patrick Reilly.
Daniel Goleman talks about the 3 types of focus - inner, outer and other focus - and why they are each so important. A great video that is based on the latest research, and helpful to anyone interested in emotional intelligence.
Hilarious video showing the Reaction Cycle and amygdala hijacking - two women "go to war" in the parking lot.
Descarga la última lista de videos con subtítulos en castellano.
El Emocionómetro de los Sentimientos creado por Six Seconds enumera docenas de emociones, el propósito al que sirven y las sensaciones físicas asociadas con ellas. Una herramienta increíble para mejorar la alfabetización y la conciencia emocional.
Six Seconds' Emotoscope Feeling Chart lists dozens of emotions, the purpose they serve, and the physical sensations associated with them. A great tool for enhancing emotional literacy.