Daniel Goleman talks about the 3 types of focus - inner, outer and other focus - and why they are each so important. A great video that is based on the latest research, and helpful to anyone interested in emotional intelligence.
This short video shows which zones of the body are activated when certain emotions are felt. A fascinating look at the physical expression of emotions.
Hilarious video showing the Reaction Cycle and amygdala hijacking - two women "go to war" in the parking lot.